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(Transit) Sun opposite Venus / Venus opposite Sun

A Dance of Desire and Distance


3-4 days.

How often:

Once a year.

If the transit could speak:

"In the dance of light and shadows, find the harmony between self-expression and love."

Personal development PDF for this transit:

The Sun

The Sun in astrological transits acts as a spotlight on our lives, illuminating our path, identity, and individuality. Its influence in transits is potent; it highlights areas needing growth and development or affirming our existing paths. When the Sun transits another planet in a natal chart, it activates the planet's energies, enhancing or challenging them depending on the nature of the aspect.

#theself #consciousness #life #willpower #expression #spirit


Venus influences our relationships, values, and our approach to love and finances. Transits of Venus affect our interpersonal interactions, bringing attention to the harmony or discord in our relationships and our patterns of spending and enjoyment.

#relations #values #love #money #socialisation #harmonisation

type of aspect:

An opposition occurs when planets are about 180 degrees apart, directly across from each other on the zodiac wheel. This aspect can create a pull between opposing forces or interests, requiring a balance or integration of these energies. Oppositions often highlight areas where we need to understand and manage opposing viewpoints or conflicting needs. Planets in opposition are sometimes projected onto other people or there is a tension between people related to two planets (representing their inner qualities).


The Sun opposite Venus transit is a captivating astrological event where the Sun and Venus are positioned directly across from each other, with Earth in the middle. This opposition highlights the tension between our core identity and ego, represented by the Sun, and our affections, pleasures, and relational desires, symbolized by Venus. It’s a time when the desire for harmony, affection, and appreciation in relationships is highlighted, but there's often a feeling of separation or a need to overcome some challenges to achieve these.

This transit can bring to the forefront the dual nature of your desires. On one hand, you seek closeness and validation through relationships, while on the other, a profound need to affirm your individuality and personal values might emerge. It can manifest as a tug-of-war between wanting connection and needing freedom, or between personal or professional obligations and relational or aesthetic enjoyment. The opposition might also illuminate the contrasts between what you want and what you need, sometimes leading to realizations about superficial desires versus genuine needs.

what to do

  • Reflect on your relationships and personal desires; assess if there is a balance.

  • Engage in activities that bring joy and beauty into your life without compromising your personal goals.

  • Communicate openly with loved ones about your needs and listen to theirs.

  • Pursue creative projects that reflect your true self.

  • Spend time understanding what truly makes you happy and how you can incorporate more of that into your daily life.

what to avoid

  • Neglecting your personal needs for the sake of others continuously.

  • Ignoring relationship tensions that need addressing.

  • Overindulgence in pleasures that don’t contribute to your long-term happiness.

  • Making significant changes in relationships or finances without careful consideration.

  • Suppressing your artistic or creative expressions.

  1. Conflict Between Independence and Connection: You may feel torn between asserting your individuality and maintaining harmony in relationships.

  2. Self-Worth and Validation: There might be a tendency to seek validation through relationships or external beauty, rather than from within.

  3. Difficulty in Compromise: Struggling to find a middle ground where your needs and the needs of your partners or close friends are both satisfied.


Step-by-Step Process:

  1. Reflection and Acknowledgment: Start by acknowledging these tensions exist. Reflect on recent situations where you had to choose between your needs and those of others. Write these instances down and analyze the emotions they stirred in you.

  2. Communication Skills Enhancement: Work on improving your communication skills. Expressing your needs clearly and listening actively to others can significantly ease the tensions. Consider engaging in a communication workshop or reading books on effective communication techniques.

  3. Self-Worth Reinforcement: Engage in activities that boost your self-esteem that are not dependent on others. This could be as simple as setting personal goals and achieving them, or engaging in solo hobbies that enrich your sense of self.

  4. Balanced Decision-Making: Make a conscious effort to make decisions that consider both your needs and those of others. Before making decisions, especially those affecting your relationships, weigh the benefits and drawbacks not just for yourself but for other parties involved.



  1. "I balance my personal desires with my love for others beautifully."

  2. "I am worthy and complete on my own, and I attract relationships that recognize this."

  3. "Every day, I am more confident in expressing both my needs and my affection openly."

spiritual mentoring

Type of work supporting personal development:

· Spiritual: Focus on embracing and expressing your true self, reconnecting with life goals, and experiencing a symbolic rebirth of your inner being.

· Creative: Engage in artistic activities that allow you to channel and enhance your creative powers. Exposure to various forms of art can stimulate personal growth and self-discovery.

· Therapeutic: Utilize this time for self-reflection and therapy that targets depression and helps in finding oneself.

· Heart Work: Open your heart to giving and receiving love. Practice self-love and extend that love to others, enhancing personal and communal bonds.

· Validation Work: Engage in activities and therapies that boost self-esteem and foster an internal source of validation.

· Value System Work: Re-evaluate your priorities, deciding what truly matters in your life. This involves a deep analysis of your core values.

· Pleasure Work: Find balance and harmony in pleasures, opening yourself up to enjoy sensual experiences without overindulgence.

· Emotional Work: Learn to express your feelings openly and trust your heart's guidance.

Type of Meditation:

· Focused Attention Meditation: Use this form to strengthen your will and concentration by focusing on a chosen object or image that embodies the energy of the Sun and Venus.

· Metta Meditation: Engage in loving-kindness meditation to foster feelings of love, forgiveness, and acceptance towards yourself and others.


· RAM: To stimulate the solar plexus chakra, enhancing self-esteem and personal power.

· YAM: To open and heal the heart chakra, encouraging love and compassion.


· Focus on the Solar Plexus Chakra to boost confidence and personal power.

· Work on the Heart Chakra to open yourself to love and enhance your relational capacities.

Solfeggio Frequencies:

· 528Hz (for healing and DNA repair, associated with love and miracles).

· 639Hz (for connecting and balancing relationships).

Yoga Poses:

· Anjaneyasana (Crescent Moon Pose) and Utthita Trikonasana (Extended Triangle Pose) to balance and strengthen.

· Apanasana (Knee to Chest Pose) and Adho Mukha Svanasana (Downward Facing Dog) for grounding and releasing tension.

· Dhanurasana (Bow Pose), Paripurna Navasana (Boat Pose), and Kumbhakasana (Plank Pose) for core strengthening and energy boost.

· Anuvittasana (Standing Backbend), Natarajasana (Dancer Pose), and Ardha Matsyendrasana (Half Lord of the Fishes Pose) for flexibility and opening the heart area.

· Bhujangasana (Cobra Pose), Ustrasana (Camel Pose), Urdhva Dhanurasana (Upward Bow or Wheel Pose), Purvottanasana (Upward Plank Pose), Salabhasana (Locust Pose) for activating and energizing the body.

Ayurvedic Recommendations:

· General for the Sun: Include rosemary, ginger, cinnamon, cardamom, and turmeric in your diet to enhance vitality and warmth.

· Specific for Venus: Integrate amalaki, neem, and rose into your diet and skincare routines to enhance beauty and balance internal energies.

Are you looking for something more?

astro-mentoring +

Astromentoring offers individually tailored astrological PDF mentorings focusing on key life areas such as karma and destiny, vocation and finances, and the soul's polarities—lessons to learn on Earth. These comprehensive guides provide personalized insights and guidance to help you understand and navigate your unique astrological influences, empowering you to align with your true purpose and achieve your goals. Through deep astrological analysis, Astromentoring supports your personal growth and spiritual evolution, offering practical advice and transformative wisdom for your journey.

DALL·E 2024-05-17 09.48.47 - A deeply mystical vertical illustration depicting a person us
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