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(Transit) Sun square Chiron / Chiron square Sun

Healing the Core Wound


2 days.

How often:

2 times a year.

If the transit could speak:

"Embrace your wounds and sing your scars into symphonies."

Personal development PDF for this transit:


Sun square Chiron exposes and intensifies our core wounds, often rooted in childhood or past traumas. It challenges us to face parts of our psyche that we'd rather not deal with but must in order to grow. This period can bring feelings of vulnerability, as Chiron's influence pokes at the Sun's vitality, uncovering where we feel less confident or inadequate. The square aspect demands action, pushing us to address these wounds rather than avoid them. Healing can be painful but also profoundly transformative, making this a powerful time for personal development and overcoming insecurities.

what to do

  • Reflect on past hurts that may be influencing your current self-esteem or actions.

  • Engage in therapy or counseling to get professional help with unresolved issues.

  • Practice self-care and compassion; remember that healing is not linear.

  • Use creative outlets like writing, painting, or music to express and process emotions.

  • Reach out to trusted friends or support groups where you can share your feelings safely.

what to avoid

  • Suppressing emotions or pretending everything is fine when it's not.

  • Engaging in self-criticism or negative self-talk.

  • Isolating yourself from others when you feel vulnerable.

  • Taking on too many responsibilities that may overwhelm you during sensitive times.

  • Ignoring physical signs of stress or discomfort.

Typical psychological issues:During the Sun square Chiron transit, you might encounter several psychological challenges:

  • Feelings of Inadequacy: This transit often brings to light feelings of not being good enough or doubts about personal capabilities.

  • Fear of Vulnerability: There might be a strong resistance to showing vulnerability, which can block emotional healing.

  • Resistance to Change: Even when it's clear that change is necessary for growth, there can be a stubborn resistance to it due to fear of the unknown.


  1. Acknowledge the Pain: The first step is to recognize and accept the feelings and wounds that surface during this transit. Acknowledgment without judgment allows you to begin the healing process.

  2. Seek Understanding: Try to understand the origin of these wounds. Often, they stem from early experiences or past traumas. Understanding the root cause can demystify the pain and reduce its power.

  3. Therapeutic Practices: Engage in therapeutic practices that suit you. This could be traditional talk therapy, CBT, or even alternative therapies like art or music therapy.

  4. Mindfulness and Meditation: Incorporate mindfulness practices into your daily routine. Meditation can help manage the emotional turmoil and bring a sense of peace and presence.

  5. Journaling: Keeping a journal can be a powerful tool for expressing thoughts and feelings that are hard to articulate verbally. It can also track your progress and growth over time.

  6. Build a Support System: Lean on friends, family, or support groups who can provide emotional support and understanding.

  7. Embrace Self-Compassion: Practice self-compassion. Be gentle with yourself, recognizing that healing is not about perfection but about progress.



  • "I am worthy of healing and growth."

  • "My vulnerabilities are my strengths in disguise."

  • "Every step forward in my healing journey is a victory."

Are you looking for something more?

check this out!

Wondering what the next year holds for you? Discover detailed predictions and insights with our Lunar Return and Solar Return reports. Curious about your karma and destiny or looking for guidance on your vocation and finances? We provide comprehensive analyses to help you navigate your path.

Looking for personalized guidance and deep healing? Explore our online sessions: Individual AstroGuidance, Divine Healing Sessions, Karma Releasing Sessions, and Quantum Manifestation Sessions.

DALL·E 2024-05-17 09.48.47 - A deeply mystical vertical illustration depicting a person us
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