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(Transit) Sun square Uranus / Uranus square Sun

The Unexpected Spark


4-5 days.

How often:

Twice a year.

If the transit could speak:

"Embrace the unexpected. Each moment is a small adventure to be lived."

Personal development PDF for this transit:

The Sun

The Sun in astrological transits acts as a spotlight on our lives, illuminating our path, identity, and individuality. Its influence in transits is potent; it highlights areas needing growth and development or affirming our existing paths. When the Sun transits another planet in a natal chart, it activates the planet's energies, enhancing or challenging them depending on the nature of the aspect.

#theself #consciousness #life #willpower #expression #spirit


Uranus represents change, innovation, and rebellion. It disrupts the status quo with sudden changes, breakthroughs, and awakenings. Uranus transits shake up our lives, encouraging freedom and individuality. These periods can be electrifying, as they push us toward new ways of thinking and being.

#insight #intuition #ideas #innovation #change #chaos #evolution

type of aspect:

A square is formed when planets are 90 degrees apart, creating a challenging angle that often results in tension and conflict. This aspect can force action through crisis or confrontation, pushing for resolution or change. While squares may indicate struggles or obstacles, they are also powerful motivators for growth and can help build resilience.


The Sun square Uranus transit is a period marked by sudden changes, disruptions, and unexpected events that can challenge your sense of stability but also invigorate your life with new energy. This aspect brings about a strong urge for freedom and a break from routines or restrictions. You might find yourself wanting to rebel against whatever feels too constraining or conventional.

This transit is often a time of discovery, both externally and internally. You might encounter innovative ideas, new technologies, or alternative ways of living that challenge your previous notions. The energy of Uranus electrifies the Sun's vitality, prompting impulses towards unusual or risky behaviors. However, the square aspect suggests that these changes might not always be comfortable or easy to integrate. It's a time to expect the unexpected and to be flexible enough to adapt to new circumstances quickly.

what to do

  • Explore new technologies and innovations that can enhance your life.

  • Be open to sudden changes in plans; flexibility can lead to exciting new opportunities.

  • Break routines that feel too limiting or outdated.

  • Express your individuality; it’s an excellent time for showing the world a unique side of yourself.

  • Engage with community or social movements that advocate for change or progress.

what to avoid

  • Making impulsive decisions that could have long-term consequences without proper consideration.

  • Neglecting important responsibilities or commitments in pursuit of excitement.

  • Alienating others with an overly rebellious or disruptive attitude.

  • Overlooking safety in your eagerness for new experiences.

  • Resisting change to the point of causing yourself stress or anxiety.

  1. Impulsiveness and restlessness: During this transit, you might feel a strong urge to break free from any situation that feels too restrictive, leading to sudden decisions without fully considering the consequences.

  2. Resistance to authority: There can be a heightened desire to rebel against rules or authority figures, which might cause tension in professional or personal relationships.

  3. Anxiety from uncertainty: The unpredictable nature of this transit can induce anxiety, especially if you prefer stability and predictability in your life.

Steps to Embrace and Integrate the Energies of Sun Square Uranus:
  1. Mindfulness and awareness: Practice mindfulness to become more aware of your impulses and the reasons behind your desire for change. This can help you make more informed decisions and avoid acting solely on impulse.

  2. Channel energy constructively: Find constructive outlets for your energy and desire for change. This could involve starting a new project, experimenting with creative pursuits, or introducing innovations in your workplace.

  3. Develop flexibility: Work on becoming more adaptable. This can reduce the stress caused by unexpected changes and help you to embrace new opportunities that arise.

  4. Communicate openly: If your desire for independence or change affects others, communicate your needs and feelings openly and honestly to avoid misunderstandings.

  5. Reflect on your desires: Take time to understand what you truly want to change in your life and why. Reflecting on your deeper motivations can provide clarity and prevent you from making changes for the sake of change.



  1. "I embrace change and welcome unexpected opportunities that help me grow."

  2. "I am flexible and adaptable, ready to navigate the waves of change with grace and confidence."

  3. "I honor my uniqueness and express my individuality with courage and integrity."

spiritual mentoring

Type of Work Supporting Personal Development:

Spiritual: Focus on authenticity and rebirth. Engage in activities that help you reconnect with your true life goals and values.

Creative: Exposure to various forms of art to harness your creative power. Engage in painting, writing, or any form of artistic expression to channel this transit's energy.

Therapeutic: Use therapeutic practices to help navigate through changes and potential mood shifts. Activities like guided therapy or self-reflection can act as natural antidepressants.

Yang: Engage in activities that balance and strengthen the male energy within yourself, enhancing your assertiveness and initiative.

Insight: Spend time in introspection, seeking answers within and tuning into your intuition for guidance.

Psychological: Work on breaking old patterns and making breakthrough decisions. This transit is ideal for deep psychological work to foster personal evolution.

Mental: Open your mind to new ideas and abstract concepts, improving the flexibility of your views.

Political: Engage in or study political movements or actions like revolutions or advocacy, reflecting the disruptive and transformational nature of Uranus.

Life Changes: Update and refresh your life directions and goals to align with your current state of being.

Astrology or Numerology: Delve deeper into these fields to understand the cosmic influences affecting your life.

Channeling: Explore channeling as a means to receive direct spiritual insights and guidance.

Type of Meditation for this Time:

Focused Attention Meditation: Concentrate on an object of meditation, whether it's a physical object or a concept such as a change or freedom, to enhance willpower and concentration.

Focused on Breath: Utilize breath awareness to expand your understanding of your thoughts and feelings, which can help in letting go of resistance to unexpected changes.


RAM (to stimulate solar plexus chakra)

OM (to align with the universe’s energy)

AANG (to enhance creativity and insight)


Solar Plexus Chakra: Enhance your sense of personal power and ability to adapt to changes.

Crown Chakra: Connect to higher wisdom and universal consciousness.

Solfeggio Frequencies:

528Hz: Transformation and miracles, repairing DNA.

963Hz: Awakens any system to its original, perfect state.

Yoga Poses:

Anjaneyasana (Crescent Moon Pose)

Utthita Trikonasana (Extended Triangle Pose)

Apanasana (Knee to Chest Pose)

Adho Mukha Svanasana (Downward-Facing Dog)

Dhanurasana (Bow Pose)

Paripurna Navasana (Boat Pose)

Kumbhakasana (Plank Pose)

Sirsasana (Headstand)

Viparita Karani (Legs-Up-the-Wall Pose)

Vrksasana (Tree Pose)

Pincha Mayurasana (Feathered Peacock Pose)

Padmasana (Lotus Pose)

Anuvittasana (Standing Backbend)

Sasakasana (Rabbit Pose)

Savasana (Corpse Pose)


Ayurveda for Sun:

Incorporate rosemary, ginger, cinnamon, cardamom, and other listed herbs and spices into your diet to support physical vitality and mental clarity during this transit.

Ayurveda for Uranus:

Use eucalyptus, ginkgo biloba, and lion’s mane to enhance the effects of Uranus, fostering innovation and mental acuity.

Are you looking for something more?

astro-mentoring +

Astromentoring offers individually tailored astrological PDF mentorings focusing on key life areas such as karma and destiny, vocation and finances, and the soul's polarities—lessons to learn on Earth. These comprehensive guides provide personalized insights and guidance to help you understand and navigate your unique astrological influences, empowering you to align with your true purpose and achieve your goals. Through deep astrological analysis, Astromentoring supports your personal growth and spiritual evolution, offering practical advice and transformative wisdom for your journey.

DALL·E 2024-05-17 09.48.47 - A deeply mystical vertical illustration depicting a person us
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