To expand Your light...
...confront Your shadows
The reason for developing the workbook:
The Shadow Self Workbook is meticulously designed to guide individuals on a profound journey of self-discovery and integration. Rooted in the concepts of the ID and the Shadow Self, this workbook serves as a bridge between the subconscious and consciousness, illuminating the recesses of the psyche where repressed emotions, hidden agendas, and unacknowledged aspects of one's personality reside. Its purpose is to facilitate a comprehensive process of recognizing, embracing, and integrating these shadow aspects into the wholeness of the self.
100 pages of theory and exercises
50 real-people reviews with 5.0 stars.
numerologically, the number 5 brings luck.
My intention:
It is to provide a transformative tool for those seeking to explore and integrate their shadow selves. This workbook is designed to guide you on a journey of self-discovery and healing, offering a path to wholeness and authenticity.
Do you know why
do I think you need this workbook?
01
Emotional blockages
Until you confront and integrate your shadow, emotional blockages may continue to manifest as anxiety, depression, and emotional instability, hindering your ability to experience inner peace and joy.
03
Self-sabotage
Until you address the unconscious impulses driving self-sabotage, achieving your personal goals and nurturing healthy relationships will remain an elusive task.
05
Relationship karma
Until you examine the shadow aspects influencing your relationship dynamics, you may continue creating and repeating unhealthy patterns, missing out on the joy of fulfilling and authentic connections.​
02
Limitations
Until you explore the depths of your shadow, your understanding of your true self and your vast potential will be limited, preventing you from fully stepping into your power.
04
Obsessions & compulsions
Until you acknowledge and work through your compulsive behaviors, you risk acting in ways that are misaligned with your conscious values and desires, leading to regret and confusion.
06
Escapist tendencies
Until you confront the darker aspects of your psyche, you may engage in escapist behaviours, avoiding the deep, transformative work necessary for genuine spiritual growth and enlightenment.
first pages of this workbook:
1
2
3
Even more!
More than a workbook
ONE CORE PRODUCT AND TWO EXTRAS
150 Affirmations for Integration
Shadow Self Workbook
Shadow Work Deck
